What is Physie?

Physie is a form of dance and exercise to music. Classes are by age group and each age group learns 5-6 new routines each year. The routines are choreographed to contemporary music and are a cross section of different styles of dance such as aerobics, ballet and jazz.

There are many benefits of being a Physie girl. Physie builds confidence, develops posture, improves coordination, increases flexibility and keeps you fit.

Balgowlah Physie offers 2 lessons obligation free, redeemable below!

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